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The Benefits of an Under Desk Treadmill Walking treadmills offer a number of health benefits. They can help combat the risks associated with an inactive lifestyle. They are a low-impact and regular way to burn off calories. They also can help you maintain the proper blood pressure and heart rate. Integrating physical activity into your daily routine is crucial. Consider a stand-up desk or replacing your office chair with a fitness ball. Improved Health A treadmill desk allows you to meet yo
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