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How to Manage ADHD Without Medication While medication can be an important aspect of treatment, it is not the only method to treat ADHD. Changing diet and lifestyle can significantly improve symptoms for many kids and adults. Stimulants are the most popular kind of prescription medication that healthcare providers use to treat ADHD. They help by increasing the levels of neurotransmitters, which improve concentration and alertness. Side effects can include an upset stomach as well as changes in blood pressure or heart r