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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. However, the amount of coffee beans you can consume without exceeding the safe limits of caffeine is different for each person. Consuming too much coffee beans may cause adverse consequences like stomach upset, heartburn and increased the frequency of bowel movements. Black coffee is the most healthy coffee as it doesn't contain any sugar or milk. Even a cup of black coffee can have a lot of calories. H
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