How do I stop overthinking?
We've all been there. caught in a mental loop, replaying conversations, dissecting every "what if," and typically overthinking conditions until our brains experience fried. Overthinking quotes can be a real thief of joy, robbing us of our gift moment and fueling tension. However, fear no longer, fellow overthinkers! There are ways to break loose from this intellectual chatter and reclaim your peace.
#overthinking #quotes #mentalhealth #anxiety #copingstrategies
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