Tea and Digestion: How Your After-Meal Cup Can Aid in Digestive Health
Do you want to know if taking tea after a meal is helpful for your digestive system? Or is it just a plain myth? The widely accepted theory is that the antioxidants present in tea will help in the proper breakdown of food particles and thus prevent indigestion in the stomach. Another benefit of tea is that since it contains some caffeine, it creates a laxative effect in the stomach, which regulates bowel movements by stimulating the digestive system. Thus, it prevents constipation-related problems. For example, green tea has a specific compound called polyphenols, which can help your digestive process by promoting the proper breakdown of your food.
Read The Article:-
https://blague-courte.com/tea-....and-digestion-how-yo
