What Is Somatic Therapy? Discover the benefits ..

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What Is Somatic Therapy?

Discover the benefits of somatic therapy, a body-focused approach that addresses trauma and chronic stress through body awareness and physical release techniques. Learn about its effectiveness in treating PTSD and other conditions, and explore practical methods for practicing somatic therapy at home.

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What Is Somatic Therapy? - The Insight Clinic

The transformative powers of somatic therapy in addressing trauma and PTSD symptoms. A deeper understanding of how it can be beneficial for you.

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