When Should You Seek Help from a Health Anxiety Therapist?
Health anxiety, also known as hypochondria or illness anxiety disorder, is characterized by excessive worry and fear about one's health. While it's natural to be concerned about health from time to time, health anxiety goes beyond normal worries and can significantly impact daily life and well-being. Knowing when to seek help from a health anxiety therapist is crucial for managing symptoms effectively and improving quality of life.
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