The Science Behind Scented Tealight Candles and Your Well-being
The charm of scented candles isn't just in their lovely smell. When we light a scented candle, the fragrance interacts with a part of our brain called the limbic system, which controls emotions and memories. This can trigger the release of "feel-good" hormones like serotonin and dopamine. For example, lavender can help us relax, while citrus scents can give us a refreshing boost. This connection between scents, emotions, and memories can make certain fragrances incredibly powerful in creating the mood we want.
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