Ayurvedic Treatment for PCOS

Ayurvedic treatment for PCOS (Polycystic Ovary Syndrome) focuses on restoring hormonal balance, regulating the menstrual cycle, and addressing the root causes of the condition through natural remedies, dietary changes, and lifestyle modifications. In Ayurveda, PCOS is linked to an imbalance in the Kapha dosha, leading to the accumulation of toxins (Ama) in the reproductive system and disruption of ovarian function. Herbal therapies, such as Shatavari, Ashoka, and Triphala, are commonly used to support hormonal regulation, reduce inflammation, and detoxify the body. Ayurvedic practitioners also recommend herbal formulations like Kanchanar Guggulu and Varuna to help dissolve cysts and improve ovarian health.
In addition to herbal remedies, Ayurveda places significant emphasis on a balanced lifestyle and diet to manage PCOS. A Kapha-pacifying diet, which includes light, warm foods, healthy fats, and plenty of fiber, is encouraged to promote digestion and reduce weight gain, which is often associated with PCOS. Regular physical activity, yoga, and pranayama (breathing exercises) are also advised to improve metabolism, reduce stress, and enhance reproductive health. Panchakarma therapies, such as Virechana (detoxification) and Basti (medicated enema), may be used to eliminate toxins, improve hormonal balance, and support long-term recovery. Overall, Ayurvedic treatment for PCOS offers a holistic, natural approach that addresses both the symptoms and underlying causes of the condition.