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The Benefits of a Treadmills Desk Treadmill desks are having a major moment on TikTok and are popular among office workers looking to burn calories while working. Treadmill desks from Lifespan are quiet enough for open offices, long-lasting for shared use and easy to use. Treadmills at the office aid people in achieving their fitness goals, stay active during meetings, and remain focused throughout the day. Weight Loss A treadmills desk lets you walk while you work, allowing you to burn calories and keep up basic cardio r