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Using a Walking Pad and Standing Desk Properly Standing desks and walking pads are great ways to reduce backache, improve circulation, and keep your heart healthy while you work. The right choice is, however, crucial. You should select a pad that is appropriate for your space and is built to fit your body shape. You'll experience the same issues standing still as if sitting all day. Reduces Joint Stiffness During the COVID-19 epidemic in the 1990s, a lot of people worked from home and found that s