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The Benefits of a Treadmill Under Desk Walking on a treadmill underneath your desk is an ideal way to get more steps and to meet NHS guidelines. Regular exercise has also been shown to lower stress levels. A few treadmills that are under-desk can be folded in half this is a great option for people with limited storage space in their home office or who live with children or pets. This folding option makes it easy to keep the treadmill in storage. Space-Saving Design Most people spend