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Adhd Symptoms in Women Women who suffer from adhd can be very distressing and difficult to manage. However, there are solutions to help you control your symptoms and get back on path. It is crucial to locate an effective treatment that works for you and lets you live the life you want. Reduce stress and commitments There are a variety of ways ADHD can be reduced. It is a good idea to plan your day in advance. This way, you'll have more time to ponder the pages of a good book or take an extended walk. You'll al