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What Does Treadmill Incline Mean? Walking at an upward angle on treadmills is a great way to increase the intensity of your workout without extending the length or speed of your routine. It assists in targeting various muscles in the legs, and help you burn more calories. Adding incline to your treadmill workout could aid in losing weight and increase your endurance by forcing your muscles to work harder to resist gravity. It is important not to overdo this. Incline is a feature on treadmills that simulate running up th
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