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Symptoms of ADHD Adults The symptoms of adhd in adulthood can manifest in a variety of ways. Poor listening skills and inability to keep a schedule and impulsiveness are some of the symptoms. Adults who aren't diagnosed with ADHD are frustrated when their symptoms hold them back. They might blame themselves for their difficulties, especially in relationships. 1. Trouble focusing If you are easily distracted, make mistakes that aren't your fault at work or school and have trouble being able to