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Symptoms of ADHD Adults The symptoms of adhd in adulthood can manifest in a variety of ways. They can include a lack of listening skills, difficulty keeping track of time and being impulsive. Adults with undiagnosed ADHD feel frustrated when their symptoms hold them back. They may also blame themselves for their difficulties, particularly in relationships. 1. Trouble focusing ADHD is characterized by a tendency to be easily distracted, making careless errors at