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ADHD in Adults Test Standardized behavior rating scales are used to assess ADHD. These questionnaires are basing themselves on research that compares the behavior of people with ADHD to those who are not. Your health care provider may also ask you or others who know you personally how often you experience certain symptoms. Symptoms It's time for an ADHD evaluation if you are easily distracted by noise, unrelated thoughts, or if you are unable to keep track of your schedule. A diagnosis will provide you with the understanding of why your behavior is causing you to u