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Personal workout information and heartbeat data had been gathered through a smart watch (Apple view Nike+, Apple Inc.) and the obesity parameters (in other words. home elevators the extra weight, excessive fat fate, and body muscle mass rate) were measured using a smart scale (PICOOC S1 professional, EasySolar). OUTCOMES We found that the weight and the body fat rate linearly decreased and the human anatomy muscle rate increased for the very first 75 days when tough trai
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