https://www.selleckchem.com/pr....oducts/pd0166285.htm
After adjusting for body mass index and Mediterranean diet adherence, PANAS-S and PANAS-T-positive affect scores increased by 3.81 and 3.02, respectively, in the exercise group whereas they decreased by 0.15 and increased by 0.51 in the counseling group (both, P 0.05). PANAS-T negative affect decreased by 4.10 in the exercise group whereas only decreased by 0.9 in the counseling group (P 0.05). A 16-week concurrent exercise program improved emotional experience in middle-aged women. Specifically, women in the exercise group
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