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Symptoms of ADHD - Why It's Important to Get a Symptoms of ADHD Test If you're constantly losing your keys often or finding it difficult to keep up with school or work it could be signs of ADHD. It is important to get an in-depth assessment prior to obtaining an assessment. There are many self-tests online or rating scales that can help you identify symptoms of adult ADHD. However, these instruments can only provide general guidance. Symptoms Many adults with undiagnosed ADHD struggle with managing work and school,