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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is essential for an enjoyable night's sleep. It can help reduce back pain, improve posture, and reduce strain on joints, muscles and bones. Which of the many options is the most suitable for you? The answer will depend on several factors. Here are some suggestions to help you choose the appropriate size and mattress for your needs. 1. The Sle
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