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How to Choose the Best Manual Treadmill For Your Home Running is an excellent method to burn calories, loosen tight joints, and relieve stress. If you want to start running, but aren't sure about running outside or paying for an exercise facility, think about purchasing an indoor treadmill. Some manual treadmills come with bent belts that are designed to replicate the natural strides of runners. These models are more durable and costly than treadmills with flat belts. Price A manual treadmill is