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Is a Manual Treadmill Better Than Electric? Manual treadmills don't have motors that power them, they run only on the energy you have. This kind of treadmill is typically a better option for runners because it helps you to run faster. If you're looking to increase your heart rate into higher zones while running at lower speed, you can consider an uncurved or flat belt manual treadmill. Here are some reasons to consider. 1. It's more challenging A manual treadmill is an excellent alternative if you're looking to push
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