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Is a Manual Treadmill Better Than Electric? Manual treadmills run on your own energy and do not use motors. This kind of equipment is a great choice for runners since it aids them in accelerating their strides. You can consider a flat belt or curved manual treadmill if your goal is to raise your heart rate at lower speeds. Here are some reasons to consider. 1. It's more challenging A manual treadmill is a fantastic alternative if you're looking to test yo
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