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For mental health practitioners, understanding both approaches’ strengths and limitations can open up new avenues for extra customized, efficient care. Additionally, some critics argue that neuropsychotherapy may overemphasize mental health’s biological features. As a result, therapists could neglect the therapeutic relationship and socio-cultural factors that have an effect on mental well being. Traditional therapy, sometimes referred to as talk therapy, is designed that can help you perceive your feelings and equip you to face new challenges. This flexibility
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