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How to Get an ADHD Assessment in the UK It isn't easy to get an ADHD assessment, but it is important to follow the correct steps. Talk with your GP about the reasons you think you are suffering from ADHD. Your GP will take you with seriousness and insist to fill in an assessment instrument. You can also opt to refer yourself to a private health provider to get an ADHD assessment. This is a quicker option than the NHS. 1. Talk to your GP There is an increasing awa