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https://www.selleckchem.com/pr....oducts/epacadostat-i
This paper reviewed the empirical research on inquiry-based stress reduction (IBSR; also called "The Work", which has similarities to third-wave cognitive behavioral approaches such as Acceptance and Commitment Therapy (ACT). Widely used as a self-help intervention, IBSR has only recently been subjected to empirical research. We reviewed empirical studies (published and unpublished) that examined IBSR. We found 17 empirical studies (15 independent samples) that examined IBSR. Several studies reported positive changes on