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Getting a Diagnosis for ADHD The first step in addressing symptoms that interferes with your work, education and relationships is to get an assessment for ADHD. Your primary care physician can refer you to a mental health professional qualified to conduct an ADHD assessment. It is important to speak with people who know you well, like your coworkers, friends and former teachers or religious leaders. Your evaluator needs to know about your health issues outside of the office, at home or