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How to Get an ADHD Assessment in the UK It isn't easy to obtain an ADHD assessment However, it is crucial that you follow the correct steps. Talk to your GP about the reason you believe you suffer from ADHD. Your GP should treat you with respect and request that you fill out an instrument for screening. Alternatively, you can choose to self-refer to a private health provider to get an ADHD assessment. This can be a much faster route than using the NH