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Adult ADHD Diagnosis and Treatment If you suspect you may have ADHD If you suspect that you have ADHD, ask your primary care doctor for an appointment. You can also ask your family and friends for recommendations or use the internet to find professionals who are competent to assess ADHD. Professionals will ask about your symptoms today, but according to current guidelines, it's impossible to diagnose without taking into consideration your childhood history. Your doctor might examine your parents, teachers or other adults who were close to you