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Then, as the butt plug is partially inserted, squeeze the anus with the toy inside, as this can "help the anal sphincters relax and open," Dr. Melancon says. Once it is fully inserted, enjoy the pleasure and fullness you may feel. Butt plugs can also be used in a variety of different ways, both by yourself and with a partner. “I think buying a strap with your partner and having those experiences together can be a really fulfilling experience for both of you,” she says. For example, in lesbian-only spaces, the dildo has historically been a bone of con