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Treating ADHD Without Medication Many people suffering from ADHD are able to manage their symptoms without medication. A combination of psychotherapy, behavior changes, and natural remedies could be the best option. Methylphenidate increases certain brain chemicals that control impulses and attention. There are also nonstimulants, such as guanfacine or atomoxetine. Exercise, psychotherapy and healthy sleep habits can also be beneficial. Certain sufferers of ADHD also have coexisting conditions like anxiety or
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