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Gym Equipment For Legs There are a myriad of machines at the gym that can aid in strengthening the legs. This could include an exercise that concentrates on the quads depending on where your feet are in the position, or a hip abductor machine which targets the thighs' outer edges. These devices can be intimidating for novices. But don't be worried, they're super easy to use. Leg Press The leg press is a common pi
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