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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent workout for your arms, legs and core. It can be done on a stationary bicycle or in a class. You can make it as challenging or as relaxed as you'd like. You can also choose a recumbent bike that has a bigger seat that puts less strain on your back and arms. This is an excellent choice for those who are new to cycling and have back issues. Low Impact Cycling is an excellent cardio workout that will aid in losing weight and improve your heart health. It is also an excellent way to streng
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