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Finding a Mental Health Therapist Near Me It is important to take care of your mental health as well as your physical wellbeing. Finding a therapist that you are at ease with is crucial to the success of your treatment. Start your search by asking friends and family for recommendations or using an online directory of therapists. Explore the various counseling techniques, such as cognitive behavioral therapy and eye movement desensitization and processing (EMDR). If have specific symptoms or conditions such as PTSD depression, anxiety, or PTSD think about pur