Staying Healthy on the Road: Practical Fitness Tips for Truck Drivers
It’s estimated that about 70% of truck drivers in the United States struggle with obesity and related health issues. Long hours, limited food choices, and restricted movement make staying healthy a challenge for many drivers. However, taking steps to maintain health is essential for well-being and passing the DOT physical. For truckers in Atlanta or those getting a DOT physical in Atlanta, GA, a few practical fitness tips can help manage health on the road.
Read More : https://www.myvipon.com/post/1....330430/Staying-Healt
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