5 Surprising Health Benefits of Regular Therapeutic Massage Therapy:
You might not realize it, but regular massage therapy can actually make you healthier. Studies have shown that the best massage in Calgary helps reduce the level of cortisol (the stress hormone) and increases white blood cells that fight off infections. This helps strengthen your immune system, making it easier for your body to ward off illness. By lowering stress and enhancing circulation, massage therapy helps your body stay strong and healthy, even during flu season!
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