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Best & Worst Diet for Your Vision, According to Optometrists

Some nutrients help protect your eyes from dryness, fatigue, and long-term conditions like macular degeneration. Others? Not so helpful. In fact, certain foods may speed up vision decline if they become a regular habit.

Continue reading: https://www.eyecareplus.ca/bes....t-worst-diet-for-you

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Discover the best and worst diet for your vision, according to optometrists. Learn how a nutrient-rich diet can support eye health and prevent vision problems.