In this post, we'll explore the meaning of Raja Yoga, discuss the different types of Raja Yoga, take a look at some basic poses, and discuss some of the benefits you can expect to experience from practising Raja Yoga.
In this post, we'll explore the meaning of Raja Yoga, discuss the different types of Raja Yoga, take a look at some basic poses, and discuss some of the benefits you can expect to experience from practising Raja Yoga.