Does sleeping without pillow make you taller?
While sleeping without a pillow can improve your posture and correct the alignment of your neck, there is no scientific evidence to suggest that it can directly make you taller. However, maintaining good posture can give the illusion of being taller, as it can make you appear more confident and taller in stature. So, while sleeping without a pillow may indirectly contribute to better posture and potentially make you look taller, it does not directly increase your height.
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