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The smoke point of butter is anytime higher than other common cooking oils. However, out of all the butter types, clarified butter or ghee offers the highest smoke point, 485 degrees Fahrenheit, which means it is a safe oil for high-heat temperature cooking. To know more : https://milkio.co.nz/smoke-point-of-butter/
#ghee #keto #ketodiet #paleodiet #paleo #nutrition