Concerned about lactose? Regular butter contains trace amounts of lactose, but clarified butter, known as ghee, is the lactose-free superstar. By removing milk solids during the clarification process, ghee becomes virtually lactose-free. Enjoy the rich, buttery flavor without worry, making it an excellent choice for those with lactose intolerance.
To know more : https://milkio.co.nz/is-clarif....ied-butter-lactose-f
#ghee #keto #paleo #organic #nutrition
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