Does butter have lactose? Yes, it does, making it unsuitable for lactose-intolerant folks. But there's a better option – ghee! Ghee, clarified butter, has the milk solids and lactose removed, making it a lactose-free delight. Enjoy the rich, buttery flavor without the tummy troubles. It's time to savor guilt-free! Lets Check : https://milkio.co.nz/is-butter-considered-dairy/
#ghee #keto #paleo #organic #nutrition
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