Unveiling the Benefits of Aalu Bukhara Fruit
Aalu bukhara fruit, also known as plum, is a juicy and delicious fruit that offers a plethora of nutritional benefits. This fruit is typically in season during the summer months but is enjoyed globally throughout the year. This article will explore the health benefits, uses, and interesting facts about Aalu bukhara fruit.

What is Aalu Bukhara Fruit?
Aalu Bukhara fruit originates from South-East Asia and is now grown worldwide. The fruit is small, and round, and features a central hard stone enclosing the seed. Its outer skin can be either green, maroon, purple, or a rich amber colour based on the state of ripeness.

Its taste can range from sweet to tart, making it a versatile fruit in different cuisines. But what nutritional value does this small fruit have, you may ask?
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