Berries seed trail mix is a nutritional powerhouse, blending the goodness of various berries and seeds into a delicious and health-boosting snack. Packed with antioxidants from berries like blueberries and cranberries, it supports immune function and helps combat oxidative stress. The inclusion of seeds, such as chia and sunflower seeds, provides a rich source of omega-3 fatty acids and essential minerals like magnesium and zinc, promoting heart health and aiding in digestion. This trail mix offers a satisfying crunch along with a burst of energy, making it an ideal on-the-go snack that satisfies cravings while delivering a plethora of vitamins, fiber, and nutrients.
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