Is it Unhealthy to Skip Breakfast and Only Eat Lun..

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Is it Unhealthy to Skip Breakfast and Only Eat Lunch Every Day in an Attempt to Lose Weight?

In the quest for weight loss, many individuals consider skipping breakfast and limiting their eating window to a later meal, such as lunch. While this approach may seem appealing for its simplicity and potential calorie reduction, it's essential to understand the implications of skipping breakfast on your health .............

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Is it unhealthy to skip breakfast and only eat lunch every day in an attempt to lose weight?

In the quest for weight loss, many individuals consider skipping breakfast and limiting their eating window to a later meal, such as lun...

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