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Tips for Managing ADHD Without Medication Articles are an excellent way to inform your readers, drive visitors to your site, and grow your business. But how do you write an article that is successful? While ADHD medications can be effective, there are non-pharmacological treatments which can ease symptoms. These treatments include cognitive behavior therapy (CBT), talk therapy, and support groups. 1. Exercise Many of the signs of ADHD in both adults and children are connected to physi