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How to Manage ADHD Without Medication While medication is an important aspect of treatment, it is not the only option to manage ADHD. Children and adults alike can benefit from a change in diet and lifestyle. The most frequently prescribed medication prescribed by healthcare professionals to treat ADHD is stimulants. They work by increasing levels of neurotransmitters which increase concentration and alertness. Some of the side effects include stomach upset, changes in heart rate or blood pressure, a