"After welcoming your bundle of joy, it's crucial to prioritize postpartum care to ensure a smooth recovery. At Queens Gynecology, we understand the significance of this period and offer valuable insights into things not to do after giving birth. Firstly, it's essential to avoid strenuous physical activities that could strain your body. Overexertion may hinder the healing process and impact your overall well-being. Additionally, refrain from neglecting your own needs; adequate rest is paramount during this time. Queen's Gynecology recommends against skipping meals, as proper nutrition plays a vital role in postpartum recovery.
https://www.queensgynecology.i....n/queens-health/preg
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