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Walking Pad - Get More Steps in With a Walking Pad Non Electric Walking pads are a popular way to get more exercise during the day if you work at a desk. They can help you strengthen different muscles and burn calories. They can also decrease back pain. Walking pads are best for walking and light running. They are not suitable for running and are generally cheaper than a full-size treadmill. Getting Started Walking pads are treadmills that sit under your desk. They're designed to assist you in increasing your steps count steadily while you work. The